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Mindfulness meditation – Every Tuesday and Friday
March 1 @ 12:30 pm - March 29 @ 1:00 pm
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session.
These usually run twice every week on:
- Tuesdays at 5pm
- Fridays at 12.30pm
There’ll be no session on Friday 15th March as Andre is away, and no session on Friday 29th March because Positive East will be closed for Good Friday
For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk