Stride Workshops: Healthy Meals on a Budget

We all know that eating well supports our immune systems and helps us stay well. It can often seem like choosing and cooking healthier foods is more expensive – but this needn’t be the case!

In this workshop, we’ll be joined by The Food Chain‘s dietetic team to explore 12 Top Tips for eating well on a budget. We’ll be discussing supermarket strategies, hunting for discounts, and sharing recipes that prove ‘seasonable really is reasonable’!

For more info on how to join, please contact Greg at greg.leonard@positiveeast.org.uk