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Wellbeing Wednesdays
October 5, 2022 @ 6:30 pm - 7:30 pm
Wellbeing Wednesdays CONFIDENCE BUILDING workshop: Calling anyone in London living with HIV, join us on Wednesday 5 October 2022 from 6:30pm to 7:30pm for experienced wellbeing coach Ana Paula Nacif’s FREE interactive webinar on learning strategies to boost self-confidence and improve self-belief.
During the fun and interactive session you’ll gain a better understanding of how to manage negative thoughts and behaviour; learn effective tips and techniques that you can use in daily life to boost your confidence and reduce anxiety; and explore what is holding you back and how to move forward. For more information and for the link to join the session, please email nick.maxwell@positiveeast.org.uk