Stride Workshop – Beating the January blues

In this workshop, Nick Maxwell our new Peer Support worker will share with our service users 5 Top tips to beat the January blues.  In this workshop, we will also want to hear from you and get your suggestions of what works well for you in keeping yourself healthy and happy.  Let’s start the year in a positive spirit and use the 5 Top tips.

To register your interest, please email Nick

nick.maxwell@positiveeast.org.uk