020 7791 2855 talktome@positiveeast.org.uk 159 Mile End Road, London E1 4AQ
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Mindfulness meditation – Every Tuesday and Friday

Online via Zoom

Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation […]

Writing For Wellness – Workshop 2 of 2

Positive East 159 Mile End Road, London

We’re delighted to present two new Writing For Wellness workshops, especially devised by Michelle Croston and Kirsten Jack for Positive East. They are designed to help you to explore your feelings, build confidence, and […]