This is an updated Calendar for May, slightly different from the one previously advertised. This is due to changes in the dates of essential building maintenance, meaning Positive East will […]
Positive East will be closed on the two Bank Holidays in May - Monday 6th and Monday 27th All our social and support groups in May will be afternoon outings […]
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, […]
Ear Acupuncture sessions are usually available every Wednesday afternoon from 4.30pm to 5.30pm. Ear acupuncture is a type of acupuncture that involves inserting tiny needles into specific points on the […]
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation […]